HOW WILL 7TH LEVEL BREATHING HELP?
Many of us go our whole lives without actually learning breath work, learning will help you feel, focus and experience a fuller life.
Mindfulness of Breathing with 7th Level connection is the most important course for life. This is an exciting and interesting 4-hour workshop to help you manage the stress, anxiety in your life, and the changing earthly vibrations. We all experience stressful moments in our lives and some manage this better than others. During this workshop, you will have an understanding of your own breathing patterns and how your thoughts have a direct link with your breathing. You will also learn how you can use your breathing to change how you react to everything. Breathing is something that generally goes on in the background of our lives and yet we pay little attention
to it. Eckart Tolle says in his book ‘New Earth’ “One conscious breath a day will change your life.” Imagine if you could be conscious of your breathing most of the time.