The First Session (includes book)
This workshop runs for 4 hours which includes comfort breaks and lunch. Learning makes you hungry! During this time we will cover:
- What 7th Level Breathing helps,
- Your breathing patterns.
- What stresses and triggers you
- The intricate sensory network and breathing
- Attunement 1 & 2
- Breathing exercises and understanding
You will also receive a comprehensive manual when it is finally printed and will receive an attendance certificate
Next online workshop will be on the 26th Feb 2023 10am – 2pm at The Wellbeing Centre, Moss End Village, Bracknell, RG42 6EJ
The Second Session (includes manual)
This workshop runs for 6 hours which includes comfort breaks and lunch
During this workshop, we will go into much deeper breather work and affirmations
This will help you to clear any old blocks held within the physical body and also program your breathing which will help keep you clear-minded and energized once you go back to your normal everyday life.
You will need to have completed the 1st workshop before attending this one.
Seventh Level Breahing
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